Weigh In record (no journal entry) for 25 November 2014
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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346 kcal
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Fat: 6.89g | Prot: 42.81g | Carbs: 26.67g.
Breakfast: Dolores Atún en Agua, Jamón de Pavo, Bolillo. more...
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Losing 0.7 kg a Week
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Alan Alcantar's Weight History
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