Seizethe2nd's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
98.7 kg Lost so far: 4.1 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
654 kcal Fat: 40.85g | Prot: 35.96g | Carbs: 34.94g.   Lunch: Mayonnaise , Cheese, Prosciutto, Woolworths Plain Rice Cake. Snacks/Other: Blue Diamond Almond Milk Unsweetened, Coffee. more...
14 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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Seizethe2nd's Weight History


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