Weigh In record (no journal entry) for 30 March 2022
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68.1 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 68.67g | Prot: 166.70g | Carbs: 305.11g.
Breakfast: Kotimaista Täysmaito, Trube Omena-Suolakaramellipitko, Kotimaista Täysmaito, Авокадо, Milbona High Protein Pudding Chocolate, Ehrmann Raikas & Rasvaton Maitorahka, Mass Omega3. Lunch: Груша, Яблоко Семеринка, Апельсин, Пекинская Капуста, Макароны200курица1кг. Dinner: Kotimaista Täysmaito, Nick's Sea Salt Caramel Ice Cream, Deliciest Villen Pelmenit, Яблоко, Огурец (с Кожурой), Сыр Эдам, Белый Хлеб, Bonne Luumusose. more...
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Losing 1.8 kg a Week
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AllyGore's Weight History
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