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Fasting day 6
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70 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 38.06g | Prot: 96.59g | Carbs: 158.68g.
Dinner: Selada Kol, Cabai Merah atau Rawit, Bawang Putih, Filma Minyak Goreng, Nasi Putih, Tepung Roti, Kulit Ayam, Telur, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Pepaya, Cimory Fresh Milk Marie Biscuits, Donat Dilapisi Gula, Klepon. more...
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steady weight
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enjoymyownjourney's Weight History
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