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3 panqueques de harina integral con mermelada de ciruela
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1395 kcal
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Fat: 38.84g | Prot: 100.32g | Carbs: 164.16g.
Breakfast: Miel, Manzana Verde, La Serenísima Leche Descremada, Café con Leche Descremada, Huevo, Pan Integral. Lunch: Bimbo Figacitas Kids, Queso Azul o Roquefort, Ajo, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: La Serenísima Queso Rallado, Ñoquis de Papa, Brócoli. Snacks/Other: Fantoche Alfajor Simple Day, Cuarto Creciente Mermelada, Panqueques de Trigo Integral, Banana. more...
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1572 kcal
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Exercise:
Dance (fast step, aerobic) - 23 minutes, series de 30 - 32 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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rinaglow's Weight History
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