Weigh In record (no journal entry) for 29 March 2022
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87 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 131.41g | Prot: 144.75g | Carbs: 154.54g.
Breakfast: Лебедянь Молоко Творог 5%, Жареное Яйцо, Гречка. Lunch: Чайхона Шурпа, Котлета по-Киевски, Тушеные Овощи. Dinner: Сдобная Особа Рулет с Маковой Начинкой, Говядина Тушеная, Тушеные Овощи. more...
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Gaining 2.5 kg a Week
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senchikhin's Weight History
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