carlosjunior0910's Journal, 29 Mar 22

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Weigh In record (no journal entry) for 29 March 2022

60 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 March 2022:

3340 kcal

Fat: 142.71g | Prot: 83.85g | Carbs: 457.25g. Breakfast: Café con Leche Descremada, Zenú Salchicha de Pollo, Plátano Frito. Lunch: Fideos, La Constancia Salsa Tartara, Diana Arroz Blanco, Papa Cocida, Muslos de Pollo (Asados o Cocidos). Dinner: Jugo de Mango, Patacones. Snacks/Other: Postobon Gaseosa Uva. more...

2407 kcal

Exercise: Sleeping - 8 hours, Basketball - 3 hours, Resting - 13 hours. more...

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carlosjunior0910's Journal, 29 Mar 22

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