ianbrown2's Journal, 29 Mar 22

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I am so surprised and pleased that I have come so close to my goal weight. What is interesting is that I have not been trying hard to loose weight. For example, I have had banana fritters which is made with flour a couple of times. That is 38 pounds I have lost since January 4th, 2022.

85.3 kg Lost so far: 15.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

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Yea📣📣📣! Impressive loss. Sometimes the harder you try the more your body rebels. Enjoy the 📉📉📉 it's great, but keep it in your 💖 and 🤯 for later. Don't get discouraged, just remember that it will come again soon.

29 Mar 22 by member: SLYONE 22


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ianbrown2's Journal, 29 Mar 22

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