Weigh In record (no journal entry) for 15 March 2022
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109.7 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 92.53g | Prot: 72.54g | Carbs: 258.00g.
Breakfast: Bananas. Lunch: Lay's Sour Cream & Onion Potato Chips (Package), Cousins Subs 7 1/2" Philly Cheese Steak. Dinner: Trader Joe's Irish Bangers, Safeway French Bread, Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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Gaining 0.6 kg a Week
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SaintViper's Weight History
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