Weigh In record (no journal entry) for 29 March 2022
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 14.12g | Prot: 51.38g | Carbs: 63.28g.
Breakfast: Woda, Grill&Fun Sos Żurawinowy, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Kawa z Mlekiem i Cukrem. Lunch: Kawa z Mlekiem i Cukrem. more...
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Losing 2.0 kg a Week
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