Weigh In record (no journal entry) for 29 March 2022
|
79.9 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 54.45g | Prot: 66.05g | Carbs: 168.58g.
Breakfast: 2% Fat Milk, General Mills Cheerios. Lunch: Cream Wafers, Lobster Bisque. Dinner: Fat Boy Ice Cream Sandwich, Panera Bread French Onion Soup (without Cheese & Croutons). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|