Weigh In record (no journal entry) for 29 March 2022
|
51 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 30.38g | Prot: 31.53g | Carbs: 95.47g.
Breakfast: Лента Яблоко. Lunch: Лента Яблоко, Лента Яблоко, Лента Яблоко. Snacks/Other: Свинина, Лакомо Творог Мягкий 9%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okesia1914's Weight History
|