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646 kcal
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Fat: 25.94g | Prot: 67.58g | Carbs: 37.13g.
Breakfast: Ovo, Sopa de Legumes sem Batata. Lunch: Batatas Fritas Actifry, Bife de Vaca (apenas Parte Magra Consumida), Alho, Ovo Estrelado, Pedras Salgadas Água com Gas, Nespresso Café Expresso, Grelos. more...
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3207 kcal
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Exercise:
caminhada 6.5km - 1 hour and 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...
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