Weigh In record (no journal entry) for 29 March 2022
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61.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 87.12g | Prot: 69.42g | Carbs: 142.17g.
Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: AH Zoete Puntpaprika, Monini Olijfolie Classico, Avocado, Eggplant, Danone Hüttenkäse. Dinner: Potato, AH Bloemkool Broccoli Roosjes, AH Zalmfilet (125g), Extra Virgin Olive Oil. Snacks/Other: Apple, Mixed Nuts, Mixed Nuts, Banana. more...
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Losing 1.4 kg a Week
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Purple_Eye's Weight History
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