Weigh In record (no journal entry) for 29 March 2022
|
86.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 9.02g | Prot: 28.26g | Carbs: 28.40g.
Breakfast: Kaba Kakao, Edeka Bio Frische Vollmilch 3,8% Fett, Diamant Hartweizen Grieß , More Nutrition Total Protein Vanille Eiscreme. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nboxler01's Weight History
|