Weigh In record (no journal entry) for 10 January 2016
|
124.7 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2016:
|
1422 kcal
|
Fat: 61.02g | Prot: 89.46g | Carbs: 120.39g.
Breakfast: Sunkist Orange Soda, Orange. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Wal-Mart Supreme Sub Sandwich. Dinner: Fried Pork Steak or Cutlet, Green Giant Fresh Baby Cut Carrots, Crystal Light Crystal Light on the Go Sugar Free Packets. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
|
|
3519 kcal
|
Exercise:
Washing Dishes - 20 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annette1176's Weight History
|