Weigh In record (no journal entry) for 29 March 2022
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90.5 kg
Lost so far: 7.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 9.60g | Prot: 28.50g | Carbs: 27.40g.
Lunch: 다도락 소고기샐러드. Dinner: 본죽 쇠고기죽. more...
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Gaining 0.1 kg a Week
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