Weigh In record (no journal entry) for 29 March 2022
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 35.48g | Prot: 61.79g | Carbs: 129.79g.
Breakfast: Монетка Мюсли Тропические, Домик в деревне Молоко 3,2%. Lunch: Белый Хлеб, Сметана 20%, Азбука Вкуса Борщ. Dinner: Alpen Gold Bitter Горький Шоколад 70%, Цветная Капуста, Курица Терияки, Рис Вареный. Snacks/Other: Эвалар Омега 3-6-9. more...
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Gaining 0.7 kg a Week
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Алексей5078's Weight History
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