Weigh In record (no journal entry) for 25 November 2014
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120 kg
Lost so far: 30 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1321 kcal
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Fat: 43.05g | Prot: 88.08g | Carbs: 141.68g.
Breakfast: Auchan Matin Vitalité. Lunch: Danone Danio Danio 0% Mat.Gr. Fruits de la Passion, Daniel Dessaint Traiteur Salade Poulet Bacon Sauce Bulgare. Dinner: Sucre, Auchan Fromage Blanc 0%, Fromage Bleu ou Roquefort, Baguette, Auchan Steak Haché 5% MG. more...
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5235 kcal
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Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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