Luiz Antonio Naresi Junior's Journal, 28 Mar 22


View Diet Calendar, 28 March 2022:
646 kcal Fat: 14.01g | Prot: 58.82g | Carbs: 77.41g.   Breakfast: Ovo Cozido, Mamão Papaia, Cafezinho. Lunch: Alface, Repolho, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Abobrinha Italiana, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Peras. more...
76 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Luiz Antonio Naresi Junior's Weight History


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