SebastianAdad's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
89.5 kg Lost so far: 4.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
310 kcal Fat: 19.20g | Prot: 7.10g | Carbs: 26.90g.   Breakfast: Mendicrim Queso Crema, Carrefour Galletas de Arroz Integral. more...
Losing 0.2 kg a Week

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SebastianAdad's Weight History


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