Joe Alec 's Journal, 28 Mar 22

Today's sugar rush

View Diet Calendar, 28 March 2022:
1951 kcal Fat: 63.65g | Prot: 49.81g | Carbs: 295.27g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Arnold Whole Grain Oatnut Bread, Alouette Spreadable Cheese - Garlic & Herbs, Pero Family Farms Mini Sweet Peppers, Boar's Head Prosciutto. Dinner: Lucky Leaf Cherry Pie Filling or Topping, Coffee-Mate Hazelnut Coffee Creamer, Jam Preserves, Chobani Nonfat Plain Greek Yogurt (170g), Pears , Bananas . Snacks/Other: Crown Coque D'asse, Publix Almond Flavored Biscotti, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
295 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Greek yogurt, cherry pie filling, banana jam, banana, pear, cinnamon, nutmeg . 
28 Mar 22 by member: Joe Alec
Looks delish! 
28 Mar 22 by member: C0bby
MMMMmmmmm! Yeppers. 
28 Mar 22 by member: Jergens123
Very healthy! 
29 Mar 22 by member: Pegster8
Looks super good! 
30 Mar 22 by member: Otterpopps

     
 

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