Weigh In record (no journal entry) for 28 March 2022
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66 kg
Lost so far: 13.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 64.23g | Prot: 61.92g | Carbs: 90.42g.
Breakfast: Café (Infusão), Ovo Mexido. Lunch: Estrogonofe de Frango, Alface, Legumes Refogados. Dinner: Cafezinho, Salgadinho de Festa. more...
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steady weight
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lindaraquel's Weight History
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