RakashaTX's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
83.7 kg Lost so far: 0.5 kg.    Still to go: 18.0 kg.    Diet followed: Poorly.

View Diet Calendar, 28 March 2022:
1803 kcal Fat: 78.40g | Prot: 29.98g | Carbs: 268.05g.   Lunch: Daisy Light Sour Cream, Refried Beans, Nachos with Cheese, Del Monte Avocado. Dinner: Peterson Farms Dried Cherries, Kerrygold Unsalted Pure Irish Butter, Oatmeal. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Giant Eagle Classic Candy Cookies. more...
2103 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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RakashaTX's Weight History


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