Weigh In record (no journal entry) for 28 March 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 49.24g | Prot: 80.57g | Carbs: 293.11g.
Breakfast: Kaviar, Clementin, Pågen Gott och Gräddat, ICA Köttbullar, ICA Minibaguette. Lunch: Arla Lättmjölk. Dinner: Pågen Gott och Gräddat, Barilla Spaghetti N.5, ICA Basic Chicken Nuggets. more...
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2789 kcal
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Exercise:
Working - 4 hours, Treadmill - 21 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 10 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Tussilagolo's Weight History
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