Weigh In record (no journal entry) for 28 March 2022
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66.6 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 79.49g | Prot: 89.88g | Carbs: 258.57g.
Breakfast: Weet-Bix Weet-Bix Light, Woolworths Organic Maple Syrup, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Cocoa Powder, USN Bluelab 100% Whey Protein, Blue Diamond Almond Milk Unsweetened. Lunch: Woolworths Butternut Soup. Dinner: Manhattan Sour Worms, Woolworths Spaghetti Bolognese, Hellmann's Real Mayonnaise. Snacks/Other: Woolworths Low Fat Milk, Sugar. more...
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Gaining 0.1 kg a Week
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