Weigh In record (no journal entry) for 28 March 2022
|
78.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 69.34g | Prot: 33.72g | Carbs: 195.19g.
Breakfast: Сыр Российский, Мясная Лавка Салями Баварская, Катеринослав Хлеб Хлеб Хуторской, Красные Яблоки. Lunch: Зефир в Шоколаде. Dinner: Ермолино Пельмени "Домашние". more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria050501's Weight History
|