Weigh In record (no journal entry) for 28 March 2022
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81.1 kg
Lost so far: 26.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 29.74g | Prot: 65.48g | Carbs: 121.55g.
Breakfast: Abacaxi, Banana Nanica. Lunch: Milka Alpine White, Chuchu Cozido, Carioca Feijão Cozido, Berinjela Cozida, Tio João Arroz Integral Cozido, Coxão Mole Cozido. Dinner: Berinjela Cozida, Músculo Bovino Cozido. Snacks/Other: Abacaxi, Frimesa Queijo Gouda, Da Terrinha Tapioca. more...
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Losing 3.5 kg a Week
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dani lima25's Weight History
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