eldietdairy's Journal, 28 Mar 22


View Diet Calendar, 28 March 2022:
1773 kcal Fat: 69.17g | Prot: 68.56g | Carbs: 221.62g.   Breakfast: Bimoli Minyak Goreng, Bango Kecap Manis, Kecambah, Bawang Putih, Cabai Merah atau Rawit, Bakwan, Tempe Goreng Tepung, Padamu Bihun Jagung, Tempe, Oncom, Sawi Hijau. Lunch: Goldenfil Selai Coklat, Sari Roti Roti Tawar Gandum (2). Dinner: Telur, Sinti Sambel Pecel, Cilok, Tahu, Kentang Rebus, Kubis. Snacks/Other: Kerupuk Makanan Ringan, Tempe Goreng Tepung, Bango Kecap Manis, Tahu, Bakso Ayam, Bakpia. more...
1908 kcal Exercise: Dance (fast step, aerobic) - 1 hour and 10 minutes, Hanging Laundry - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 5 hours and 5 minutes. more...

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