Weigh In record (no journal entry) for 28 March 2022
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95.8 kg
Lost so far: 3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 30.73g | Prot: 28.80g | Carbs: 146.21g.
Breakfast: Магнит Чеснок , Лето Укроп Свежий, Аютинский Хлеб Хлеб Ремесленный на Закваске , Pretto Сыр Рикотта. Lunch: Лента Яблоко, Обычные Блины. Dinner: Лента Яблоко, Рагу. more...
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Losing 0.2 kg a Week
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Lisava =]'s Weight History
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