Weigh In record (no journal entry) for 24 November 2014
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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59 kcal
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Fat: 0.55g | Prot: 5.78g | Carbs: 6.94g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Snacks/Other: Oberto Turkey Jerkey. more...
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Losing 0.9 kg a Week
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melissac's Weight History
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