Purple_Eye's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
61.7 kg Lost so far: 2.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
1318 kcal Fat: 63.25g | Prot: 61.28g | Carbs: 129.73g.   Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Danone Hüttenkäse , Zucchini, Sunflower Oil, Boiled Egg, Carrots. Dinner: AH Aardappel Puree, Mixed Nuts, Danone Hüttenkäse , AH Verspakket Pompoensoep. Snacks/Other: Banana, Banana, AH Cashew Noten, Apple. more...
1974 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Purple_Eye's Weight History


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