Weigh In record (no journal entry) for 24 November 2014
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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2707 kcal
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Fat: 59.51g | Prot: 200.68g | Carbs: 352.57g.
Breakfast: Naturegg Simply Egg Whites, Nature's Path Corn Flakes Honey, Gray Ridge Large Eggs, Naturegg Simply Egg Whites, Silk New Silk Unsweetend Almond Milk, Fibre 1 Honey Clusters. Lunch: Kraft Fat Free Singles, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Catelli Gluten Free Spaghetti. Dinner: Subway 6" Steak and Cheese. Snacks/Other: Skippy Natural Peanut Butter, Quaker Caramal Corn Rice Cakes, Kashi Honey Almond Flax Bar, QuestBar Chocolate Chip Cookie Dough, MTS MTS Vanilla Protein Powder, Apples. more...
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Gaining 0.1 kg a Week
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vizzy1994's Weight History
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