Weigh In record (no journal entry) for 27 March 2022
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44 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 28.95g | Prot: 59.27g | Carbs: 167.34g.
Breakfast: Trix Trix Conejitos con Marshmallows, Alqueria Leche Deslactosada. Lunch: Postobon Colombiana, Zanahoria, Aguacate, Papa, Pechuga de Pavo con la Piel Incluída (Cocida, Asada), Pernil de Pollo Asado a la Parrilla o al Horno. Dinner: Papa Cocida, Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Noel Saltín Integral. more...
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Gaining 0.4 kg a Week
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