Weigh In record (no journal entry) for 28 March 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 18.97g | Prot: 19.68g | Carbs: 38.81g.
Breakfast: 계란후라이, 오리주물럭, 현미밥. more...
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Gaining 6.3 kg a Week
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