Weigh In record (no journal entry) for 28 March 2022
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62 kg
Lost so far: 1.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 80.75g | Prot: 100.57g | Carbs: 149.55g.
Breakfast: 곶감, 매일 바이오 플레인 요거트(설탕 무첨가), 현미밥, 소고기무국. Dinner: 오렌지, 피코크 들깨삼계탕. Snacks/Other: 양념치킨. more...
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Losing 4.2 kg a Week
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문유소(다이어트 브이로거)'s Weight History
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