Weigh In record (no journal entry) for 27 March 2022
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105.1 kg
Lost so far: 3.7 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 20.38g | Prot: 48.27g | Carbs: 247.63g.
Breakfast: Bertolli Classico Olive Oil, No Name One Minute Oats, Silk Oat Milk, Bananas, Bob's Red Mill Ground Flaxseed Meal, No Name Ground Cinnamon. Dinner: Yves Veggie Cuisine Canadian Veggie Bacon, Unico Diced Tomatoes, Green Giant French Style Green Beans, Becel Margarine, Onions , NuPak Long Grain White Rice. more...
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Losing 13.0 kg a Week
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Rachelcgn's Weight History
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