Weigh In record (no journal entry) for 27 March 2022
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128.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 97.56g | Prot: 134.88g | Carbs: 277.59g.
Breakfast: Tomaten, Ja! Hauchzartes Hähnchenbrustfilet, Milch 1,5%, Kaffee, Kamps Käsebrötchen Überbacken, Milfina Streichfein Ungesalzen, Aldi Skandinavischer Räucherlachs, Chavroux Ziegenfrischkäse, Frisch Gepresster Orangensaft, REWE Bäcker Brötchen . Lunch: Frosta Tagliatelle Wildlachs in Dill Sahne Sauce. Dinner: Erdbeeren, Milbona Quark Magerstufe, More Nutrition Chunky Flavour, Ei, Dr. Oetker Puddingpulver Pur Vanille. Snacks/Other: Aldi Schoko Milch Riegel, Rios Karamell Riegel. more...
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Losing 1.4 kg a Week
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engel-in-zivil's Weight History
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