Weigh In record (no journal entry) for 24 November 2014
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78.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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310 kcal
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Fat: 12.25g | Prot: 15.81g | Carbs: 32.69g.
Breakfast: Kaffee mit Milch, Bresso Leichtgenuss, Harry Balance Toast, Line Käse-Aufschnitt, Gut & Günstig Schwarzwälder Schinken. Snacks/Other: De Beukelaer Prinzenrolle Minis, Meßmer Grüner Tee Orange-Ingwer. more...
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steady weight
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