Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
A.bliznets
Journal
24 Nov 14
A.bliznets's Journal, 24 Nov 14
A.bliznets's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2014
91.5 kg
Lost so far:
6.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2014:
730 kcal
Fat: 29.99g | Prot: 53.45g | Carbs: 58.62g.
Breakfast:
Американо, Жареное Яйцо, Приготовленный Яичный Белок.
Lunch:
Азбука Вкуса Сендвич с Курицей и Свежими Огурцами.
Dinner:
Солянка Сборная Мясная.
more...
2757 kcal
Exercise:
Driving - 5 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
A.bliznets's Weight History
View Complete History