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somay dkk 700 k
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1272 kcal
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Fat: 45.00g | Prot: 71.40g | Carbs: 145.10g.
Breakfast: Putih Telur Matang, Telur Rebus, Ultra Milk Susu UHT Full Cream (250ml). Dinner: Paha Ayam (Kulit tidak Dimakan), Buncis, Tahu Bakso, Telur Rebus, Kubis, Pare, Sinti Bumbu Pecel, Siomay. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Sunpride Pisang Single, Buah Srikaya, AMH Jahe Merah. more...
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 Comments
cara ngitung kalorinya gmn kak? ditimbang tiap lauknya ap gmn?
27 Mar 22 by member: Rinalatif
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Iya di timbang pas lg rajin aja hehehe
27 Mar 22 by member: suryanijulius
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suryanijulius's Weight History
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