Weigh In record (no journal entry) for 27 March 2022
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52.4 kg
Lost so far: 11.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 50.60g | Prot: 70.40g | Carbs: 118.55g.
Breakfast: Халва Самаркандская. Lunch: Faciaty Крем-Сыр, Яичный Белок, Яйцо, Сливочное Масло, Трапеза Рис Нешлифованый Бурый. Dinner: VICI Мидии в Ракушках в Чесночном Соусе , Шпинат, Помидоры. more...
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Losing 3.5 kg a Week
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yulia_ostapchuk's Weight History
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