Weigh In record (no journal entry) for 24 November 2014
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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337 kcal
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Fat: 9.94g | Prot: 27.27g | Carbs: 36.51g.
Breakfast: Äpfel, Käse, Mehrkornbrot. Lunch: Hühnchen- oder Puten-Gartensalat (Hühnerfleisch und/oder Putenfleisch, Tomaten und/oder Möhren, Anderes Gemüse), Hühnchen- oder Puten-Gartensalat (Hühnerfleisch und/oder Putenfleisch, Tomaten und/oder Möhren, Anderes Gemüse). more...
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1787 kcal
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Exercise:
Standing - 5 hours, Resting - 8 hours, Sleeping - 11 hours. more...
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Losing 3.5 kg a Week
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Karina1467's Weight History
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