Weigh In record (no journal entry) for 27 March 2022
|
73.8 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 48.19g | Prot: 76.48g | Carbs: 166.04g.
Breakfast: Yogurt Intero al Naturale, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Burro di Arachidi, Witor's La Fondente. Lunch: Banana, Arance, Carne di Anatra, Barilla Pasta. Dinner: Arance, Carne di Anatra. Snacks/Other: Panna Montata, Torta di Carote senza Zucchero a Velo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|