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6/2 Doing well. Feels great to get carbs out of my system-bloated feeling gone so the 3.5lb loss feels like a lot more. Waking up more rested (and willing to face my closet--much easier to find something that fits :) It's good to be back.
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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2075 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 3.8 kg a Week
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