Weigh In record (no journal entry) for 27 March 2022
|
62.8 kg
Lost so far: 3.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 48.65g | Prot: 62.51g | Carbs: 158.09g.
Breakfast: 마른멸치, 고추장, 잡곡밥, 고등어구이. Lunch: 파리바게트 디럭스 샌드위치. Dinner: 구운계란, 열무국수. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|