Weigh In record (no journal entry) for 26 March 2022
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 41.99g | Prot: 30.41g | Carbs: 128.50g.
Breakfast: Пицца Домашняя, Мандарины, Сыр Российский, Сгущенка, Кофе с Молоком и Сахаром. Lunch: Бутерброд с Маслом и Колбасой. Dinner: Апельсин. Snacks/Other: Печенье к Чаю. more...
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Losing 7.7 kg a Week
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кройфеар^_^'s Weight History
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