Weigh In record (no journal entry) for 26 March 2022
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102.5 kg
Lost so far: 29.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 118.13g | Prot: 120.62g | Carbs: 236.77g.
Breakfast: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Kirkland Signature Cauliflower Crust Pizza. Dinner: French or Vienna Bread (Includes Sourdough) , Fried Battered Fish, Samuel Adams Holiday Porter Beer, Beef Meatballs. Snacks/Other: Crunchmaster Multi-Grain Crackers, Chocolate Chip Cookie, Kroger Sugar Cookie, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Skinny Pop Popcorn, Peanut Butter Cream Pie. more...
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Gaining 1.4 kg a Week
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love2educate's Weight History
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