Weigh In record (no journal entry) for 26 March 2022
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 36.76g | Prot: 40.94g | Carbs: 54.52g.
Breakfast: Pan Blanco, Atún en Aceite (Enlatado), Monte Rojo Salsa de Ajo y Habanero, Huevo Revuelto. more...
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Gaining 0.7 kg a Week
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nicoponal's Weight History
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