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I'm loosing 0.2-0.3kgs per week. Sometimes, I feel frustrated. It's too slow. Also, I'm happy as it's not increasing!
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 Comments
That’s a very sustainable rate of loss. The weight is much less likely to sneak back on later. You’re doing great 😊
26 Mar 22 by member: grammalaura
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Thanks! I didn't know that.
28 Mar 22 by member: Cyano_S
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